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	<title>Comments on: Diabetes Diet by Reducing Simple Carbs</title>
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	<link>http://www.uvvoka.com/diabetes-diet-by-reducing-simple-carbs/</link>
	<description>Better way to live your life</description>
	<lastBuildDate>Tue, 27 Jul 2010 10:53:35 +0000</lastBuildDate>
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		<title>By: Margaret Rosser</title>
		<link>http://www.uvvoka.com/diabetes-diet-by-reducing-simple-carbs/comment-page-1/#comment-8802</link>
		<dc:creator>Margaret Rosser</dc:creator>
		<pubDate>Mon, 07 Jun 2010 23:05:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.uvvoka.com/?p=318#comment-8802</guid>
		<description>As a recovering diabetic, I must say that this information shows that you did your homework. By watching my carbohydrate intake - especially simple sugars - I was able to lower my blood&#039;s A1C from dangerous levels down to an 4.7. 

A1C is the measure of blood sugar levels over a period of 3 months. A reading of 7 and over is considered high and diabetic.

However, I must say that it is also important for a diabetic to keep their intake of fats and salt to a minimum. High cholesterol and hypertension usually go hand-in-hand with type 2 diabetes. 

After taking control of my health, I was able to shed 60 pounds and get my health back in check. The information you just posted about diabetic diets touches on some of the things I had to learn as I started that journey. Thanks for highlighting this topic.</description>
		<content:encoded><![CDATA[<p>As a recovering diabetic, I must say that this information shows that you did your homework. By watching my carbohydrate intake &#8211; especially simple sugars &#8211; I was able to lower my blood&#8217;s A1C from dangerous levels down to an 4.7. </p>
<p>A1C is the measure of blood sugar levels over a period of 3 months. A reading of 7 and over is considered high and diabetic.</p>
<p>However, I must say that it is also important for a diabetic to keep their intake of fats and salt to a minimum. High cholesterol and hypertension usually go hand-in-hand with type 2 diabetes. </p>
<p>After taking control of my health, I was able to shed 60 pounds and get my health back in check. The information you just posted about diabetic diets touches on some of the things I had to learn as I started that journey. Thanks for highlighting this topic.</p>
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		<title>By: Fawn Spare</title>
		<link>http://www.uvvoka.com/diabetes-diet-by-reducing-simple-carbs/comment-page-1/#comment-756</link>
		<dc:creator>Fawn Spare</dc:creator>
		<pubDate>Sun, 07 Feb 2010 22:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.uvvoka.com/?p=318#comment-756</guid>
		<description>When one debates the issue at hand, i have to agree with your endings. You understandably show cognition about this matter and i have much to learn after reading your article.Much salutations and i will come back for any further updates.</description>
		<content:encoded><![CDATA[<p>When one debates the issue at hand, i have to agree with your endings. You understandably show cognition about this matter and i have much to learn after reading your article.Much salutations and i will come back for any further updates.</p>
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		<title>By: June</title>
		<link>http://www.uvvoka.com/diabetes-diet-by-reducing-simple-carbs/comment-page-1/#comment-385</link>
		<dc:creator>June</dc:creator>
		<pubDate>Fri, 29 Jan 2010 22:37:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.uvvoka.com/?p=318#comment-385</guid>
		<description>I like what you are suggesting here but I cant really agree with you 100% on this information. Id be more inclined to take the conservative approach myself&lt;a href=&quot;http://www.bestpcregistrycleaner.com/&quot; rel=&quot;nofollow&quot;&gt;Best Registry Cleaners&lt;/A&gt;</description>
		<content:encoded><![CDATA[<p>I like what you are suggesting here but I cant really agree with you 100% on this information. Id be more inclined to take the conservative approach myself<a href="http://www.bestpcregistrycleaner.com/" rel="nofollow">Best Registry Cleaners</a></p>
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		<title>By: low carb diet menu</title>
		<link>http://www.uvvoka.com/diabetes-diet-by-reducing-simple-carbs/comment-page-1/#comment-282</link>
		<dc:creator>low carb diet menu</dc:creator>
		<pubDate>Sat, 23 Jan 2010 17:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.uvvoka.com/?p=318#comment-282</guid>
		<description>The calorie is a unit of quantity that suggests the muscularity content of fuel, in this context, food. Carbohydrates are a case of fuel, as are fats and proteins. You need a well-balanced mix of all three to function. For &lt;a href=&quot;http://www.loseweightgoals.com/article/Article.asp?ArtID=31&quot; rel=&quot;nofollow&quot;&gt;weight loss &lt;/a&gt;  uses, calories matter, not carbs. At first i was a bit skeptical.The verity is our own metabolism organisation play a vital part in controlling the amount of body fat cooked in the process of offering energy to the body.</description>
		<content:encoded><![CDATA[<p>The calorie is a unit of quantity that suggests the muscularity content of fuel, in this context, food. Carbohydrates are a case of fuel, as are fats and proteins. You need a well-balanced mix of all three to function. For <a href="http://www.loseweightgoals.com/article/Article.asp?ArtID=31" rel="nofollow">weight loss </a>  uses, calories matter, not carbs. At first i was a bit skeptical.The verity is our own metabolism organisation play a vital part in controlling the amount of body fat cooked in the process of offering energy to the body.</p>
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		<title>By: shake away</title>
		<link>http://www.uvvoka.com/diabetes-diet-by-reducing-simple-carbs/comment-page-1/#comment-229</link>
		<dc:creator>shake away</dc:creator>
		<pubDate>Mon, 18 Jan 2010 17:58:26 +0000</pubDate>
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		<description>Can I order a supply 1 or 2 months in advance?</description>
		<content:encoded><![CDATA[<p>Can I order a supply 1 or 2 months in advance?</p>
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